MarimariHom AwakEN The Power OF The Giant Within!!!

This book is GaY!! ( for dota-gamers will understand what is gay). From this book i really learn a lot of things. This book teach us how to master our emotional state and how to change to WHAT you WANT TO BE! This Book is recommend for people like me who do not have discipline and usually is controlled by emotions when doing something. This book is very THICK!!! (ha ha as i am not a pro reader some time skip certain pages ) and i manage to share some of the important informations in my blog. In my life, i am trained to be tolerate to any problems and convenience which sometime make a lot of pain. Until the pain reach the threshold then you know you have to change and it is a must! So Step 1 is Decide what you really want and what's preventing you from having it now. Step 2 : Get leverage, associate Massive pain to not changing now and massive pleasure to the experience of changing now. when you think of your new behaviour or feelings , do you p icture and feel things that are pleasurable now instead of painful? Step 3 : Interrupt the limiting pattern ( This skill is really important and i am still learning and applying it in my life). Step 4 @ step 5 : Create new , empowering alternative and make it consistence. That's all ! Isn't if we want to change our bad habit is very easy and simple? Finally morning power questions and evening power questions!

1. What am i happy in my life now?
What about that makes me happy? How does that make me feel?
2. What am i excited in my life now?
What about that makes me excited? How does that make me feel?
3.What am i proud about in my life now?
What about that makes me proud? How does that make me feel?
4.What am i grateful about in my life now?
What about that makes me grateful? How does that make me feel?
5.What am i enjoying most in my life now?
What about that do i enjoy? How does that make me feel?
6. What am i committed to in my life right now?
What about that make me committed? How does that make me feel?
7. Who do I love? Who love me?
What about that make me loving?How does that make me feel?

Evening
1.What have i given today?
In what ways have i been a giver today
2.What did i learn today?
3.How has today added to the quality of my life or how can i use todaty as an investment in my future?
Repeat morning question (optional)

Everyday Is A Good Day

2007/08/11-10:36AM Wake up, so tired!!! ( Don't know why still so tired,but luckily no go and sleep again like yesterday ) A hot mocha + hot spicy Tom yam mee make me feel fresh and energize again . Today is a great day! ( That is the most important thing i keep telling myself everyday no matter what is happening. Although there are many things against my will and plan. Although my mood is not bad. I have experienced some of the case that really freak me out. But if me keep sending the negative feeling and emotion toward myself then i will be more and more down. Cool down and send positive thinking to my self. Although it takes quite a long time to recover my bad mood but it works.) Wish everyone have a nice Day!!!!!!